Most Self-Improved is a personal growth podcast for Millennial women that releases new episodes every other Thursday, or Thersday! Unless that's annoying, then let's just keep it moving!

My co-host, Bhavana Chilukuri, and I are friends who met in a comedy class in 2019, which we'd enrolled in after being brutally dumped. We quickly bonded over the shared habit of dreaming bold dreams and going after them (while being anywhere from a little to a lot afraid).

Quite candidly and humorously we'll admit that we don't have it allll figured out, but we certainly are trying!

In each episode, Bhavana and I talk to an expert in the wellness space to help answer questions that we, along with our audience, are curious about: “How do I make friends as a thirty-something?” “Do I really need a 25-step skincare routine?” “How do I truly know if I want kids?” 

Subscribe now on Apple Podcasts, Spotify or YouTube so you don’t miss an episode. Follow the show on Instagram.